What would happen if instead of judging another person, we offered him or her unconditional grace? I remember reading that in certain regions of South Africa, when someone does something wrong, he or she is taken to the center of the village and surrounded by his or her tribe for a time while they speak of all the good he or she has done. In this tribe, individuals believe each person is good yet sometimes he or she makes mistakes, which these people recognize as a cry for help.
When we are creative, we are being conscious. This may, at times, involve the willingness to feel anxiety of risk or criticism but also to experience a deep sense of fulfillment and joy. In Finding Your Message in Collage we mix paint with collaging as a vehicle to allow feelings that may be perplexing, whimsical, sad, happy, or even confusing to emerge. You need not have any artistic bent or training and you may begin to catch glimpses of your true authentic self in what your collage is saying to you.